Join my FREE Stirling Steps Light Challenge this month to help you feel physically and emotionally lighter!



The Stirling Steps are the guidelines I recommend using to live a fulfilled, balanced and joyful life! 


This Challenge will also:

Give you a focus with physical goals

Give you a guideline with balancing alcohol


Give you mindset tips for the long term

Give you access to my support

(Members only - Become A Member)


Build Your confidence


Give You a 4 Week Class Plan to Follow

(Members only - Become A Member)

Wear Your Clothes This Summer

with Pride and SASS!


Make May your Month