Do it in your own time 

 On Demand means you can access your favourite classes on repeat as many times as you like from anywhere in the world! 
 
Purchasing a Stirling Fit Plan gives you access to nearly
50 On Demand Classes ranging from 30 minute High Intensity Cardio Workouts to 60 Minute Gentle Yin Yoga Classes. 
There are Contribution Based and Social Share plans too for those who are currently struggling financially due to Covid-19  
Here's a body weight HIIT (High Intensity Interval Training) class for you to try. It's a brilliant way to start your day, promise you'll feel better for doing it after!
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