Live A Life You Love
Refresh & Renew is a 12 week Fitness & lifestyle programme that will leave you feeling stronger, fitter, lighter,
more positive and confident in yourself.
With a mix of live and on-demand classes and workshops, alongside optional nutrition advice, you will finish 2021 feeling absolutely incredible!
- 12 Week Lifestyle Plan
- Build Confidence
- Feel Stronger, Fitter,
- Find Balance for the long term
- Unlimited Online Class Access to over 70 classes including Sculpt, HIIT, Yoga and More!
- Support, Guidance and Encouragement