Live A Life You Lov

 

Refresh & Renew is a 12 week Fitness & lifestyle programme that will leave you feeling  stronger, fitter, lighter, 
more 
positive and confident in yourself. 

 

 

With a mix of live and on-demand classes and workshops, alongside optional nutrition advice, you will finish 2021 feeling absolutely incredible!

 

 - 12 Week Lifestyle Plan

 

- Build Confidence 

 

- Feel Stronger, Fitter, 

Lighter

- Find Balance for the long term

 

- Unlimited Online  Class Access to over 70 classes including Sculpt, HIIT, Yoga and More!

- Support, Guidance and Encouragement 

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