Hi Im Kate!

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Based in West Dulwich, I've been a Personal Trainer for 10 years.  Before Covid I was also teaching Vinyasa, Yin and Sculpt at Yoga studios across London. I now offer all these Classes live or On Demand online.  

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I'm also a trained actor and love the creative industries
having also previously worked in TV Production. As a result 
I also have strong personable communication skills. 

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Honestly, nothing beats exercise. I want to help you enjoy it,
to reap the benefits both mentally and physically. No matter
your current level or experience, I am a kind, empathetic and supportive trainer, with that edge to help you reach your goals safely.

I like to think I'm approachable and kind, but I promise
I know how to encourage you to work hard!

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Have a watch of my video to get to know
a bit more about Me and Stirling Fit.

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